Get Fit Sydney Directory Premuim Listing Example

Train Personal Fitness is a Personal Training service which caters for the fitness needs of the inner west area of Sydney.

You can be trained individually or part of a group .

Services include.....

Cardiovascular Fitness	Weight Training
Flexibility	Rehabilitation
Circuit Training	Boxing
Gym Programmes	Massage Therapy
Posture Retraining	Core Stabilisation

Contact Information

Train Personal Fitness

1 female trainer - Angela Reid-Robertson

PO Box 1047
Ashfield NSW 2131

www.trainpersonalfitness.com.au

sales@trainpersonalfitness.com.au

Ph: 02 8752 3317

Mob: 0422 732 791

Services

You can be trained individually where the whole focus is on you or you can partner up.

Train Personal Fitness offers group training which takes place at the Personal Training Studio.. This offers the benefit of having a personal trainer but at the shared cost of a group.

Groups are no larger than four and you will be given your own personalized Programme. The sessions are an hour in duration and supervised by a Personal Trainer.

Location

Personal Training can be at your apartment block gym, outdoors at a location convenient to you or at our fully equipped Personal Training Studio (pictured).

Group Training takes place at the our Personal Training studio which is located at Elizabeth St, Croydon.

Other Information

Train Personal Fitness regularly takes part in fundraiser activities to raise money for chosen charities

The idea is to get all clients involved in an activity like a fun run or an awareness week.

On Sunday 10th August 2008 Train Personal Fitness took part in The Sun Herald City 2 Surf.

The motivation was to raise money for the Black Dog Institute which researches into Depression & Bipolar Disorder. In 2006 $855 was raised, this time we wanted to make it $1000

A fundraiser page was set up and all team members got sponsors, the outcome was $1125!.

If you would like to find out more about our fundraising or have your own idea please contact us .